Snack Suggestions

1. Whole Fruit (rinsed in cold water)

2. Hardboiled egg

3. Whole wheat English muffin with pizza sauce and mozzarella cheese

4. Applesauce cup (unsweetened)

5. Dried fruits - raisins, apricots, cherries, blueberries, dates

6. Granola/energy bars- these are convenient snacks

7. Fruit- Bananas, Oranges. Pineapple, Apples

8. Trail Mix- Dried fruit, nuts (make sure your child or anyone else in their class  is not allergic), cereal, sunflower seeds, or whatever else sounds good!

9. 4 oz. Cottage Cheese cup

10. Whole grain crackers (Low fat Triscuits & Kashi TLC are two varieties)

11. Pita Bread and hummus

12. Fresh veggies with ranch dressing

13. 4-6 oz. carton of fresh drinkable yogurt

Enjoy your snacks!!!!!!!!!!!

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